What is CBD Distillate and What is It Used For?

Having more options isn’t always better. In fact, scientists say that the more options you’re presented with, the harder it is to make a final decision. So, it should be no wonder people have such a hard time choosing the right CBD products.

CBD isolate, full-spectrum CBD, CBD distillate, and the list goes on. Today, you’re in luck because we’re helping you learn about CBD distillate.

If you’re wondering: what is CBD distillate and why does the difference matter? Then you better check out this article because we’re telling you everything you need to know.

What Is CBD Distillate?

After extracting cannabinoids, terpenes, and other beneficial plant components from legal hemp, these raw materials go through purification.

The first step of purification typically removes the THC. It leaves behind other plant materials like terpenes, cannabinoids other than THC, beneficial fatty acids, and a whole host of nutrients. This is what’s called a CBD distillate.

How Is CBD Distillate Different from CBD Isolate?

CBD isolate is the purest form of CBD you can find. To make isolates, labs purify hemp plant raw materials twice instead of once. The first purification removes all traces of THC; the second purification eliminates any other plant materials.

The big difference between distillates and isolates? Distillates may still offer the entourage effect while isolates do not.

The Entourage Effect

When you ingest natural cannabis, each terpene, cannabinoid, and nutrient has a different benefit to your body. These compounds don’t just interact with your body, though. They also interact with each other.

According to some research, the benefits of one cannabinoid or terpene can be greatly increased (or decreased) by other plant materials. This is what we refer to as the entourage effect.

Here’s an example: scientists have discovered a unique interaction between CBD and THC. THC, taken alone, causes a buzz or a “high”, which may be undesirable for some CBD users. Yet, when taken alongside CBD, many people report feeling less high.

This is one instance of the entourage effect but it isn’t the only one. Terpenes like linalool are also known to interact with CBD in beneficial ways.

What about Full- and Broad-Spectrum CBD?

By now you may be wondering: but what about full-spectrum vs. broad-spectrum CBD? How are those products related to distillates?

Broad-spectrum CBD is just another term for a distillate. That’s because broad-spectrum CBD contains all the hemp plant materials, excepting THC.

Meanwhile, full-spectrum CBD is the most unpurified form of CBD you can find on the market. It does contain THC but, by law, the amount must be less than 0.3% THC in states where cannabis isn’t legal.

Full-spectrum hemp extracts offer you the best opportunity to harness the entourage effect. Still, if you’re concerned about drug testing or hate feeling high, you’ll want to stick with broad-spectrum CBD distillate.

How Much Does CBD Distillate Cost?

The cost of a THC-free distillate differs depending on the percentage of cannabinoids present. For example, distillates with 70%–80% cannabinoids are much less expensive than distillates with 80%–90% cannabinoids.

Products with higher cannabinoid concentrations tend to cost around $25 per gram. Lower concentrations tend to start at $20 per gram.

Of course, some distillates are only available for wholesale purchase. To learn more, check out this guide to crystal resistant CBD distillate wholesale price.

The Benefits of CBD Distillate

So, why do people use CBD distillate? Aside from the entourage effect, most people want to take advantage of the benefits of each individual compound found in distillates.

Beneficial Terpenes

If you’ve never heard of terpenes, maybe you know them by a different M.O. They’re the smell-good compounds we add to essential oils, perfumes, and even candy.

Terpenes are found in the majority of plants and flowers in nature. The hemp flower is no exception. In fact, hemp contains more than 100 known terpenes that offer benefits to people who use CBD distillate.

For example, pinene is a well-known terpene found in hemp, orange rinds, basil, and parsley. In addition to its bright scent, pinene is also known for its anti-inflammatory, anti-bacterial, and bronchodilation (it opens your airways) effects.

Myrcene is the terpene you probably associate with the pungent smell of hemp flower. After all, it constitutes about 50% of the total terpenes found in the plant. Researchers are highly interested in this terpene’s antibiotic, analgesic, and relaxing benefits.

Beneficial Cannabinoids

THC and CBD may get most of the attention these days, but their cannabinoid siblings are just as awesome.

Consider cannabigerol AKA CBG. Like CBD, CBG won’t make you feel high. What it may do is offer relief from anxiety, pain, and even depression.

Cannabinol (CBN) is another cannabinoid that doesn’t receive as much attention as it deserves. CBN is thought to be responsible for the relaxing effects of natural hemp and may help with issues such as insomnia.

Beneficial Hemp Plant Nutrients

Last but not least, CBD distillate is chocked full of beneficial vitamins and nutrients. It should be no wonder, then, that humans have been using hemp as a source of food for thousands of years.

“Good” polyunsaturated fats and especially omega-3 fatty acids are extremely difficult for people to get into their diets. Yet, this nutrient is absolutely essential to our health. The good news is CBD distillate can help— it contains high amounts of omega-3s.

Hemp seeds particularly are also excellent sources of vitamins E and B as well as magnesium, phosphorous, potassium, and more.

Even if you don’t plan to take CBD distillate for its nutritional value, CBD oil is an excellent addition to any well-rounded diet.

CBD Distillate: The Bottom Line

If you were wondering what is CBD distillate, you have your answer now. Next time you head to your favorite CBD store or browse your favorite brand online, make sure to have this guide handy.

Loved this article about CBD and want more like it? Be sure to check our blog every day for new articles!

The Secret to Blowing Perfect Smoke Ring

Sometimes, a regular inhale and exhale just won’t do.

Instead, you want to blow smoke rings — but it’s a trick that’s much easier envisioned than executed. Fortunately, those who have mastered the art of smoke rings have laid out steps for you to follow. Now, you can create them on your own, too.

Here’s what to do.

1. Choose the Right Smoking Device

To blow smoke rings, you want to make sure you have enough smoke.

You can use cigarettes, of course. But you might want to try using a hookah, which produces more smoke than a regular cigarette and lasts longer, too. You’ll have plenty of smoke with which to practice.

Once you know how to set up hookah, get it heated up and move onto step two.

Of course, you can opt for another smoking apparatus, if you don’t have or like to use the hookah. Get your vape, pipe or cigarette ready before trying the next steps.

2. Place Your Tongue at the Bottom of Your Mouth

Interestingly, your tongue plays no part in creating smoke rings. So, get it out of the way before you inhale smoke.

Smooth your tongue onto the bottom of your mouth. That makes way for more smoke to fit in, too — and you’ll need a lot to create impressive rings.

3. Inhale Deeply

Inexperienced smokers won’t be able to blow rings right away — inhaling too much smoke will probably lead them to cough.

So, practice smoking so you can do it without coughing. Then, take a deep inhale of smoke pre-blowing rings. Hold some of the vapor in your lungs and some in your mouth.

Once you’re experienced, you can do this without looking puffy-cheeked. All of your smoke will be waiting in your lungs for a ring-blowing display.

4. Curl Your Lips Into an O Shape

Smoke will exit through your mouth. As such, the shape of your lips will dictate the form of the smoke as it departs.

The more rounded you can make your lips, the better. Try watching yourself in the mirror to see how circular you can get your mouth to look. If you can’t master the shape, try saying “Oooh” and mimicking that movement as you exhale.

5. Relax Your Jaw… But Not Too Much

As you make the O shape, you might feel the urge to tighten your jaw and mouth. But this motion is not the same as, say, a kissy face. You need to loosen your circle so that smoke can flow out in a circular shape.

However, exhaling with a too-loose jaw won’t create the crisp circles you want. Practice closing your jaw halfway as smoke passes through. This motion will help sharpen the edges of your circle and push out smoke rings — no smoke blobs in sight.

6. Push Out the Smoke

This task is the trickiest of all — pushing smoke through your circularly shaped mouth to create smoke rings.

Now, there are multiple methods for doing this, and each one requires a bit of skill on your part.

Method number one will have you moving your tongue from the bottom of your mouth and pushing it back toward your throat. At the same time, you’ll press the tip of your tongue downward.

Next, you’ll have to be quick as you push the curled end of your tongue forward. Imagine it’s working like a car piston, pushing smoke out in short, controlled bursts. After you create a ring, pull your tongue back into position and repeat.

Others suggest you use your throat to push smoke out in bursts. This option will require some serious lung control — you might have to work up to making your rings this way.

No matter which option you choose, one thing is for sure — this will take practice. It will take time to master the mouth shapes and breath control you need to create rings. So, have patience and keep going!

7. Get Fancy

Once you master the basic smoke ring, you can move onto even more impressive exhalation tricks.

For instance, you can learn to add spin to your smoke rings. As the smoke leaves your mouth, you can push the tongue forward again to give the circle a bit of movement.

Another trick is to boost the distance your rings travel. If you’re fast to close your mouth after emitting a circle, then it’ll be smaller and cover more ground before dissipating.

You can also manipulate your lips to blow two smoke rings at once. If you press on your lips to halve your big O into two smaller circles, you can create a pair of smoke rings.

8. …Or, Make Things Easier

Some smokers might call it cheating, but you’re a beginner. So, you might want to try a few tips to make smoke rings even easier to make.

One of the more widely used shortcuts is to tap the side of your cheek instead of exhaling with force. So, you’ll create an O shape with your mouth and hold the smoke in your mouth and lungs. But you’ll then tap the side of your cheek to create rings with every push.

You can also create smoke rings with your cigarette box. Burn a circular hole into the cellophane wrapper, then blow smoke into it. You can then tap the box to create smoke rings, although it might not be as satisfying as creating them yourself.

Blow Smoke Rings

You now have all the tips — and cheats — to blow smoke rings on your own. So, fire up the hookah or grab your vape and get started. You have a new trick to master.

Are Bongs Better for Your Lungs? Here’s What Science Says!

Cannabis consumption reaches over 238 million people worldwide, 135 countries, and is rising by the day. Though cannabis is controversial for some, facts are facts. Hundreds of millions of people must have their reasons.

It’s getting harder to argue the benefits of weed. Marijuana madness stems from its ever-evolving methods of ingestion. The more accessible weed becomes, the more creative ways people find to take it.

Weed can be used topically, sublingually, inhaled, or eaten. While having options serves the masses, without facts, they pose uncertainty.

If you’ve wondered if smoking from a bong’s better for your lungs, it’s time for the truth. Read on to see if it’s bye-bye-bong time or if bongs are truly best.

Smoking From a Bong

Usually, history supports lasting patterns. Though marijuana’s boomed in the last decade, it’s been around for centuries.

Bong smoking—also referred to as water pipes or bubblers—dates back 2,400 years. Because of that, it’s easy to call weed good. At the same time, history also backed cigarette smoking.

Here’s the truth.

Are Bongs the Best Way to Smoke?

It’s true that bongs feel better than joints due to their water filtration process. They cool the water before inhalation, making it a softer hit for your lungs. Instead of taking smaller joint hits to titrate the heat’s impact, bongs allow you to take bigger hits with less impact.

While it feels better to use bongs, the question remains, Are bongs better for your lungs? The truth requires an in-depth breakdown of the smoking process.

Smoke Versus Smoke

In general, science won’t back smoking. The body knows smoke regardless of what you’re smoking. Since science says smoking’s bad for the body, the question becomes, Does how you smoke impact the body differently?

Here’s what to consider.

Bong Shape

Bongs are more diverse than joints. Since blunts are packed like cigarettes, they hit the lungs the same—immediately and in the back of the throat.

Bongs have different shapes and sizes to impact the water filtration process. While two blunts work the same, no two bongs do. Choosing from straight-tubed, beaker-shaped, round-based, or multi-chamber bongs helps control your weed intake.

Instead of conforming to a hard-hitting joint, your bong conforms to you—whether you’re a beginner or a master wake-and-baker.

Bong Material

An instrument’s healthy contents don’t matter if the material’s made with chemicals. Being mindful about plastic, bamboo, ceramic, and metal bongs gives insight into what you’re really smoking.

A bong uses water as a buffer to soften smoking’s impact. But if your bong’s made of plastic, the efforts will be wasted—you’ll also have BPA and phthalates to worry about.

Quality weed requires a quality bong. Once you have one, you can nix worrying about inhaling ash and lighter particles like joint-smokers do.

Smoking from a bong means eliminating the most health-concerning factors to ensure a happy high.

The Bong Experience

A healthy high involves many factors—the weed, the ingestion method, and the environment. Finding if bongs are best for you means identifying when, with whom, and where you’re smoking first.

Bong or No Bong

One of the benefits of smoking out of a bong is that they’re good for solo or social scenes. They can be used periodically and don’t have you stopping everything to light up. If you’re at a gathering, you can use it as a party accessory—as part of the party, not the center of it.

Tackling a joint by yourself is a tall order—once it’s lit, it won’t stop for anyone.

Since bongs aren’t as portable as joints, they’re best used inside. Learning about your smoking habits helps know if it’s best for you to smoke a bong.

Bong Maintenance 

Keeping the bongwater clear makes sure your lungs feel clear too. No one wants to inhale anything with dirty water.

Some prefer cleaning bongs versus rolling their own flower and paper. Your maintenance preferences can help you choose.

Bong Beauty

Beyond a bong’s construction, they’re artsy, fun, and serve an aesthetic purpose. While it’s easy to deem those things unimportant, the smoking experience starts with the energy behind the ingestion method.

Having a good high involves the intention behind it. Feeling safe and comfortable can be accessed immediately through a friendly and fun bong design.

Making the Best of Bong Life

It’s a big ask for science to back smoking even with weed—and even if history supports it. That said, weighing your pros and cons is the name of the game. At the end of the day, knowing your preferences might mean trying them both—safely.

Ask yourself which feels better.

Mechanics of Joints

• Grind the flower
• Fill the rolling papers
• Roll it well
• Light it
• Be mindful of the lighter particles, tar, and direct heat to the lungs
• Monitor how quickly it burns out
• Take smaller hits more frequently
• Potentially rush your smoking process

Mechanics of Bongs

• Grind the flower
• Fill the bong with water
• Fill the bong bowl with flower
• Take bigger hits less frequently
• Clean the bongwater often
• Have a cooler, softer experience
• Be mindful of the bong materials to know what you’re inhaling

Both methods require maintenance but your choice makes it worth it. Lungs thank bong smokers more, but science won’t thank either. Smoking smart and staying safe creates a positive weed relationship.

Bring on the Bong

Just as varying weed strains are still weed, different methods of smoking are still smoking. Upon knowing science’s stance, it’s up to you to see what your lungs prefer.

As weed spikes in popularity, it’s myriad ingestion methods remain hot topics of conversation. Most would say, yes, smoking from a bong is better than blunts since it feels better. And while some would argue that what feels better is better, science has another opinion.

As is always true, however, only you know what’s best for you. Ask your lungs how they feel.

For more health and wellness conversations, check out our latest blog posts!

Weed 101: How to Choose the Right Types of Pot for You

Are you trying to decide what types of pot are best for what you are looking for in your high? Well, never fear. There are a ton of different types of pot out there, but it’s not nearly as hard to narrow it down as you may think.

Let’s go through some of the options that are available to you, and what you should be looking for when choosing the best kind of weed for your purposes!

THC vs. CBD

First, you’ll need to decide what balance of THC and CBD you’re looking for in your pot. THC, or Tetrahydrocannabinol, is what creates the high when you’re smoking pot, while CBD (Cannabidiol) is what’s responsible for the relaxation sensation.

Both THC and CBD are part of what makes a type of pot work for you, and both have different health benefits that you may be looking for when choosing a type of pot.

Finding the perfect balance for your high is paramount for making sure you’re choosing the right pot for you. Harvest House of Cannabis shops can help you find the right balance when you’re shopping for a new type of pot.

Picking the Right Strain of Pot For You

Next, you’ll need to decide what strain of pot is the right choice for you. You’ve probably heard the words Indica and Sativa, but what do there really mean? Let’s find out!

Indica strains generally have higher levels of CBD and lower levels of THC, making them generally better for relaxing and anxiety. Indica strains of pot are better generally for body pains, or if you plan on using pot to help you sleep better. Some of the best known and most popular Indica strains include Sour Diesel, Lemon Haze, Maui Wowie, and Laughing Buddha.

Sativa strains are better for daytime use because they increase energy and can help reduce anxiety. Sativa generally has lower levels of CBD and higher levels of THC, making it a different feel than Indica strains.

Sativa strains are commonly known for their brain-based high, rather than a body high. Some popular types of Sativa include Northern Light, OG Kush, Grand Daddy Purple, and Ice Wreck.

You can also pick up a hybrid strain, which can combine the best qualities of Sativa and Indica strains of pot. It’s basically like the best of both worlds! Some popular hybrid pot strains include White Widow, Pineapple Express, Birthday Cake Kush, and Cookies and Cream.

There are really no wrong answers when it comes to choosing the right strain of pot for you. It all depends on what you’re looking for!

Best Types of Pot For You

Clearly, there are a lot of different options for what are the best types of pot for your high. Choosing the right strain of pot can be difficult, so be sure to consult your friendly neighborhood weed shop.

Looking for other, similar articles on related topics? Check out our other blogs!

What Are Some Common Signs You Need a Divorce

What Are Some Common Signs You Need a Divorce?

Within a single year, 787,251 couples filed for divorce. Though the divorce rate in the United States has improved recently, divorces are still common. Unfortunately, many people don’t realize it’s the best option until after months or even years of suffering.

Don’t put yourself through that emotional turmoil. Instead, keep an eye out for these five signs you need a divorce. With this guide, you can catch the warning signs before the situation gets worse.

1. You Prefer Time Alone

First, take a look at your regular habits. Do you and your spouse go out on regular dates? Maybe you both prefer to spend time apart or with others instead.

Do you get excited about the idea of a single life again? If so, consider these both signs you should divorce. You should love spending time with the person you’re with, not dread their company.

2. You Cheat

Have you or your spouse cheated recently? Do you dodge your spouse’s touch when they come close? Both of these are signs you need a divorce.

If either of you cheats, it indicates you’re no longer interested in keeping your vows to each other. It also indicates that you would prefer someone else’s company. Consider speaking to your spouse about your problems or filing for a divorce.

3. You Can’t See a Future

What do the next five or 10 years with your spouse look like to you? If it’s not filled with success and happiness, you might want to reconsider that future.

When you get married, you’re making a commitment to spend your life with someone. However, it’s possible for feelings to change. Maybe you’re not living the life you dreamed of.

If you’re not happy, it’s time to reconsider your marriage.

There are over 76,258 family law and divorce lawyers in the United States. If you don’t see a future with your spouse, consider looking into divorce law. An experienced divorce lawyer can help you plan for a better future.

4. You Don’t Care Anymore

If you and your spouse want to repair the divide between you, you’ll both make an effort. However, it’s possible you no longer have an interest in each other or repairing your marriage.

Does your spouse do things that would have bothered you in the past? If you’re no longer fazed, review these signs you need a divorce. You might want to make a change.

5. You Don’t Think Counseling Helps

Many couples go through marriage counseling to repair their marriage. If it feels like your marriage is beyond repair, it’s possibly time for a divorce.

It takes two people to repair a marriage, and you both need to be dedicated to the process for counseling to work. Otherwise, it’s likely too late.

Consider Separating: 5 Signs You Need a Divorce

Are you noticing these signs you need a divorce in your marriage? You might want to consider speaking with your spouse, a counselor, or a lawyer. Your next move, however, is between you and your spouse.

Searching for more guides? Check out our latest features for more helpful tips and tricks.

7 Tips to Make Your Medical School Application Stand Out

If you’re an aspiring doctor, then few things in life can be more stressful than writing all your medical school applications. Not only do you have to get your academic records together, write strong essays about your passion for the medical industry, and provide references, but you have to do all of this knowing that the competition to get into med school makes your chances slim indeed.

That’s why you need all the help you can get in the form of solid medical school application tips.

In this article, you’ll learn how to improve your medical school application. You’ll learn exactly what you need to do to take your application from good to great to extraordinary. We’ll teach you how to set yourself head and shoulders above the competition in seven simple steps.

1. Increase Clinical Experience

Think of your medical school application in the same way as a job application. What’s one thing that can make an application to any job position stand out from the rest of the pack?

That’s easy: experience.

By increasing the number of hours you have of clinical experience, you’ll demonstrate your suitability for a medical school program in different ways.

First and foremost, you show admissions personnel that you really do want to be in medicine. You not only have the interest, but you’ve acted on that interest by going the extra mile to get your feet wet with experience. This proves to admissions personnel that you aren’t just someone who ran out of options in college and decided to apply to med school because they know doctors make oodles of cash.

Secondly, you’ll show that you have what it takes to be a doctor. Clinical experience isn’t for everyone — if you’ve been able to be successful in your experience thus far, then you show your grit in the medical industry.

Last but not least, it also demonstrates your work ethic. If you’ve been able to gain clinical hours while keeping your grades up and studying for the MCAT, you’re going to be able to keep up with the hours demanded from med school students.

2. Approach Well-Known Faculty for References

When it comes to your references, the reputation of the faculty who provides them can often make or break the quality of the reference. At the end of the day, you need well-known faculty who are respected in their field. The weight of their recommendation is significantly more than the weight of an adjunct faculty member who hasn’t published any research or made a name for themselves in any scientific field.

3. Re-take the MCAT

Medical schools want to see the complete package in their applicants. That’s why it doesn’t matter if you only have phenomenal experience and terrific references. Without the academic acumen to back all of that up, your application doesn’t stand a chance.

Your college GPA, however, isn’t something that you can really change at this point. So instead, let’s focus on something that you can still change: your MCAT score. Make no mistake: your score on this standardized test is a massive ranking factor for your application.

If you’re serious about going to med school, then getting an MCAT score well above your target schools’ admissions average is a must. Simply put, the better your score, the better your chances of getting admission.

4. Apply Early to Rolling Admissions Programs

Med schools that have rolling admissions programs should always be on your list of target institutions. Why? Because if you submit your application early, you could stand a great chance of getting admission to this program.

Rolling admissions means that applicants get admission on a continuing basis. As applications come in, they are reviewed. If they’re up to snuff, they get admission. If they aren’t, then they don’t.

But if they come in too late after all of the spots are taken, even if the application was up to snuff they still won’t get admission. Read med school reviews to ensure that you know when each institution’s application deadlines so that this unfortunate situation doesn’t happen to you.

5. Get Your Essay Doctor-Reviewed

Your personal statement essay is another incredibly important part of the application process. That’s why it’s so crucial that you spend a lot of time developing it, then even more time refining it. In this refining process, get a second and third and fourth pair of eyes on it.

Get advice from folks who have written successful personal statements (i.e. doctors). If there are doctors in your family or social circle, be sure to ask them to give you feedback on your essay. Most medical professionals will only be too happy to help.

6. Demonstrate Your All-Roundedness

As we mentioned briefly above, medical schools want the complete package. They want to see smart, interesting individuals who truly do have it all. Show admissions staff that you match this description.

List all of the extracurriculars that you have done and highlight how they have developed you into an all-rounded person. These extracurriculars also don’t have to be uber-relevant to the medical industry (though that is helpful). For instance, if you were in a fraternity or sorority and held leadership positions, then that could demonstrate your leadership capabilities to those who read your application.

7. Show Service

Last but not least, med schools love to see applicants who show a commitment to service. After all, the medical industry is a service-based one. You are serving your patients by curing them of whatever ails them.

Thus, one of the best medical school application improvement tips is to get volunteer experience on your resume to demonstrate your passion for serving the community at large around you.

How to Improve Your Medical School Application

There you have it — with this guide on how to improve your medical school application, you should be far better equipped to craft a standout application that will get you accepted at all of your dream schools!

For more education advice, be sure to take some time to check out the rest of the articles available on the website!